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Youghal Athletic Club Notes 23rd June 2013

posted 8 Jul 2013, 03:23 by youghal ac   [ updated 8 Jul 2013, 03:23 ]
Youghal Athletic Club
(Sponsored by Youghal Credit Union)
 
Hello to all from Youghal AC.
 
Results from recent races:
 
Glanmire 4 mile: Brian landers, Sylvie O’Mahony, George Bulman won a team prize for the Quality Hotel team. Finbarr Kingston ICS team.
 
Clashmore 5 mile: Thomas Curran, Mossie Cahill, Ken Harney, Eddie O’Regan, Brian Landers, Dermott Ledingham, Declan Barron, George Bulman, Michael Buckley, Adam Malone, Mick O’Mahony, Stephanie Whyte, Joanne O’Halloran, June Dalton, Kevin Kenneally.
 
Dunmanway 10k: Warren Terry, Steve Devereaux 2nd O45, Denis O’Sullivan 1st O50, Rikki Devereaux.
 
Dromana 5 Mile:  Brian Landers, Ken Harney, Eddie O’Regan, Dermott Ledingham, George Bulman, Una Dunne, Kevin Kenneally.

Most important event of the year is coming up on the 11th July at 8pm with our club fundraising 4 mile around the houses race. This will be a great event for the club and town and will be run over a very flat course; this will give people the opportunity to achieve PB’s over the 4 mile distance. We are looking for all club members to help where ever they can with this event; we are looking for bakers, sandwich makers and stewards. If you can help out in any way, please contact Mossie on 087 9349147.
It is important that this race is successful as it is our major fundraiser for the year.

We are also starting Adult Speed Work training in Tower Park from next Tuesday 25th June at 7.30. This training is for all levels, male and female, we hope to make it the Club training night where all the adult members can get together. This type of training will help anyone who is trying to improve their times over any distance.

Great to see all the Youghal AC hoodies on the children around town, it is excellent advertising for the club.
  
Club Hoodies and New jerseys are also available from Ricky and anyone looking for club tracksuits contacts Mossie Cahill, Frank Morrision or George Bulman.

Training nights as follows:
 
Monday 
6.30 Ladies at Tides car park.
6.45 men at Farrells car park.

Tuesday
7.30 Tower Park, Adult Speed Work.

Wednesday 
6.45 men at Farrells car park – hill run.
6.45 ladies at Tides car park

Friday      
6.45 men at Farrells car park – speed work.

Sunday 
9.30 men at Farrells car park – long run

Don’t forget your high-viz jackets when running.

Upcoming races:
27th June Shangarry 5 mile at 8pm
29th June Waterford half and full marathons at 9am
3rd July EMC 5k at 8pm
4th July Whitgate4 mile at 8pm
5th July Millstreet 10k at 7.30pm
5th July Dungarvan 5 mile at 8pm
11th July Youghal 4 mile at 8pm

Keep checking the Club Website www.youghalac.com  for more information and updates.

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