Training
Training takes place on the days shown below. New members always welcome.
Juvenile Training
Monday (Tower Park)
U9 - U13 @ 6.00 - 6:45 pm for Runs/ Jumps/ Throws
Tuesday (Tower Park)
U14 - U19 @ 7.30 - 8.30 pm
Friday [C.I.T., Bishopstown]
U12-U19 @ 8.30 - 9.30 pm
Adult Training
Monday
9:15am Beginners/ Improvers Group @ Tower Park
6:30pm 10km Easy Run @ Farrells Car Park
Wednesday
6:30pm Beginners/ Improvers Group @ Tower Park
Thursday
6:30pm Speed Session @ Tower Park
Friday
9:15am Beginners/ Improvers Group @ Tower Park
5:30pm 10km Easy Run @ Farrells Car Park
Saturday
8:00am Long Run @ Jysk
Sunday
8:00am Long Run @ Farrells Car Park
Other training sessions arranged on a weekly basis.