Training

Training takes place on the days shown below. New members always welcome.
 
Juvenile Training
 
Tuesday & Thursday [Tower Park]
    U9-U11 @5.50 - 7.00 pm, 
    U12-U13 @6.20 - 7.30 pm, 
    U14 - U19 @7.30 - 8.30 pm
 
Friday [C.I.T., Bishopstown]
    U12-U19 @8.30 - 9.30 pm
 
Adult Training
 
Monday
    6:30pm Women Beginners Group Tides Car Park
    7:15pm Women Group Tides Car Park
    6:45pm Men Group Farrells Car Park
 
Wednesday
    7:15pm Women Tides Car Park
    6:45pm Men Group Farrells Car Park
   
Friday
    6:45pm Men Group Farrells Car Park
 
Saturday
    7:45am Women Group Beach Car Park (Long Run)
 
Other training sessions arranged on a weekly basis.