Landing Page incl. Training

Training takes place on the days shown below. New members always welcome.

Juvenile Training (Tower Park)

Monday

U9 - U13 @ 6.30 - 7:15 pm for Runs/ Jumps/ Throws

U14 - U16 @ 6:00 - 6:45

Friday

All Age Juveniles @ 6:00 - 6:45 pm (Competition)

Adult Training

 Monday

    6:30pm 10km Easy Run @ Farrells Car Park

Wednesday

    6:30pm Speed Session @ Tower Park

Thursday

    7:00pm Hill Session @ Pobalscoil

Saturday

   Long Run (generally from 7:00am from The Quays, follow WhatsApp group for time/ distance)

   9:30am Park Run at Pobalscoil Na Trionoide

Sunday

   Long Run (generally from 7:00am from The Quays, follow WhatsApp group for time/ distance)

Other training sessions arranged on a weekly basis incl. 6:30am runs on most days from Jysk.